Monday: VACCINATED ONLY 8-9 am, Mixed Flow, at Sheldon Community Center in Rupert
Tuesday: 5-6 pm, Slow Flow, both in-person at Stoney Valley Arts and zoom *Class zoom only on Oct 12
Friday: VACCINATED ONLY 8-9 am, Slow Flow, at the Sheldon Community Center in Rupert
Saturday: 9-10 am, Mixed Flow, zoom only
Please contact me for zoom login info.
Interested in yoga, but on your own time? Contact me for info about a monthly subscription plan that consists of recorded classes of all kinds.
Questions? Use the contact form below to find out more about all of the classes.