Yoga classes

Need a little zen in your life? Join me for a Slow Flow yoga class at any of the locations below.

If you need a little silly in your life, join me for Mama and Me toddler classes!

Tuesdays through July (no class 7/4) 5-6 pm at Stone Valley Arts in Poultney
Check out their website for pricing info.

Mama and Me toddler class Wednesdays 10-10:30 am at Tiger’s Lair Dojo in Granville
Only $5/class for caregiver and up to two kiddos!

Wednesdays 6-7 pm at Tiger’s Lair Dojo in Granville
Pre-register for $8/class or drop in anytime for $10.

Can’t make those classes or are interested in another style (prenatal, post partum, yin, vinyasa flow ….)? Contact me and see if we can make something work!

Questions? Use the contact form below to find out more about all of the classes!

Namaste!